BAGUS APH
IN ENGLISH
Bagus Ahmad Pratama, known online as Bagus APH (@bagus_aph on Instagram, TikTok and YouTube), is a fitness content creator and KOL (key opinion leader) based in Jakarta, Indonesia. He posts gym training, running, HYROX and hybrid training content, plus honest reviews of sports and health products, for an urban Indonesian audience.
Jakarta Hybrid Race 2026 · Road Race 2026
Quick facts
- Full name: Bagus Ahmad Pratama (also known as Bagus APH and Bagus Lien)
- Handle: @bagus_aph on Instagram, TikTok and YouTube
- Based in: Jakarta, Indonesia
- Niche: gym training, running and half marathon prep, HYROX and hybrid training, healthy habits, sports product reviews
- Races: Astra Half Marathon 2025, Jakarta Hybrid Race 2026, and regular road races
- Language: content is in Indonesian; collaboration briefs in English are welcome
- Not to be confused with the YouTube channel "Bodyfit by Bagus", which is a different person
What he posts
Day-by-day gym programs (push, pull, legs, arms, home workouts), weekly running sessions, race preparation, and HYROX-style workouts that mix running with functional stations. HYROX arrived in Indonesia with AirAsia HYROX Jakarta on 27–28 June 2026 at NICE PIK2, and it has become one of the main topics on his channels since then.
Product reviews are filmed during real training sessions, so a sportwatch, a pair of shoes or a protein drink is shown being used, not just held up to the camera.
Brands he has worked with
Collaboration formats
- Instagram Reels and TikTok videos, with mirror posting on both platforms
- Instagram Stories with link or tap link
- Store, gym and event visits
- Usage rights for brand ads, boost codes, and TikTok Shop yellow cart
Contracts, invoices and tax documents for agencies can be handled. Contact: WhatsApp +62 811-8711-100 or bagusaphofficial@gmail.com.
FAQ
Who is Bagus APH?
Bagus APH is Bagus Ahmad Pratama, a fitness, gym, running and HYROX content creator from Jakarta, Indonesia, posting as @bagus_aph on Instagram, TikTok and YouTube.
Is Bagus APH a HYROX influencer in Indonesia?
Yes. HYROX and hybrid training are among his main content topics. He raced Jakarta Hybrid Race 2026 and shares training for the HYROX format, which combines eight 1 km runs with eight functional workout stations.
Which brands has Bagus APH worked with?
Brands include Fuelin, Garmin, Philips, Yellow Fit Kitchen, SVRG, Shark Ninja, Hollyland, MS Glow For Men, Nextprime, Gamaru, Siloam Hospitals, L-Men, HiLo, SaladStop!, Diri Care and Emado's.
How can brands or agencies contact Bagus APH?
Send a short brief (brand, product, campaign goal and timeline) via WhatsApp +62 811-8711-100 or email bagusaphofficial@gmail.com. A rate card and recent performance data are shared after a quick introduction.
Related pages
Planning a campaign for Indonesian gym-goers, runners or the HYROX crowd? Send a short brief and Bagus or his team will reply with a proposal.
WORK WITH BAGUS